J AND THE LYONS DEN

Fitness junkie, Thrill-seeker, and traveler by hobby. dreamer by nature. jamaican born and internationally raised. educated by experience and guided by wisdom.
This morning’s workout was brought to you by #feltbicycles #polarheartratemonitor #longmountain #myambition #trueformfitness and #onebadidea ! 
1300 calories and 8.5 miles later. 

#funning #championsbreedchampions #shredded_academy #gymflow100 #stayhooked #nextlevelup

This morning’s workout was brought to you by #feltbicycles #polarheartratemonitor #longmountain #myambition #trueformfitness and #onebadidea !
1300 calories and 8.5 miles later.

#funning #championsbreedchampions #shredded_academy #gymflow100 #stayhooked #nextlevelup

  1. jandthelyonsden posted this