J AND THE LYONS DEN

Fitness junkie, Thrill-seeker, and traveler by hobby. dreamer by nature. jamaican born and internationally raised. educated by experience and guided by wisdom.
Spending more time working on my strength and endurance. #newoutlook #backtobasics #trueformfitness #pushups #funning #gymflow100 #stayhooked #nextlevelup

Spending more time working on my strength and endurance. #newoutlook #backtobasics #trueformfitness #pushups #funning #gymflow100 #stayhooked #nextlevelup